Ways we return to balance

90 minutes · 1:1

Kinesiology Sessions

$80 per 1.5 hour session

A full, unhurried session that works with the body's own feedback rather than talking around it. We use muscle monitoring to locate where stress is held, then gently unwind it — so you come back into your body, feel centred and balanced, and move toward your goals without the old subconscious sabotage quietly steering the wheel. Helen also draws on DNA Trauma work, Postural Stress Release and Success Attitudes techniques to address what lies beneath the surface.

• Come back into the body and out of the head
• Centre and feel genuinely balanced
• Move toward goals with less internal resistance
• Uncover and release subconscious sabotage patterns
• DNA Trauma and Postural Stress Release
• Success Attitudes reprogramming

30–60 session course

Terrahertz Wand · Quantum Healing

A quantum-healing modality using a terahertz wand, offered as a sustained programme rather than a one-off. Because it targets chronic, deep-seated complaints — including support alongside cancer care and neuropathy — meaningful work asks for a course of 30 to 60 sessions so the body has time to respond and hold the change.

• Designed for chronic, long-held complaints
• Supportive alongside cancer and neuropathy care
• A committed 30–60 session arc
• Consistent, cumulative frequency work

Energy alignment

Chakra & Auric Field Balancing

When the chakras and the auric field fall out of alignment, everything downstream feels harder than it should. This work clears, tunes and re-harmonises the energy centres and the field they sit within — leaving you lighter, clearer and more whole.

• Clear and re-tune the seven centres
• Smooth and strengthen the auric field
• Release stagnant or borrowed energy
• Leave feeling lighter and more whole

Sound · Vibration · Frequency

Sound Healing with Kinesiology

In Chinese medicine, each organ resonates with specific sounds that nourish and support its healthy functioning. Sound healing uses the vibrations and frequencies of sound to promote deep relaxation, reduce stress, and restore harmony. Combined with kinesiology, this session identifies which organs and energy pathways need nourishment, then delivers the precise frequencies through therapeutic sound practices and gentle movement. You may experience reduced stress hormones, improved mood, restored qi flow through the meridians, and a heightened sense of mindfulness and presence.

• Stress and cortisol reduction
• Restored qi flow through organs and meridians
• Enhanced mood and creative expression
• Increased mindfulness and present-moment awareness
• Chinese medicine sound-organ correspondences
• Pairs with kinesiology for targeted frequency work

Flower Essences · Vibrational

Flower Essences & Vibrational Remedies

Flower essences and vibrational remedies work on the emotional and energetic body, addressing the feelings and belief patterns that underlie physical symptoms and life patterns. Helen selects and prescribes specific essences — such as Heliconia Essence for inner power and boundary-setting — based on what kinesiology reveals is needed. These remedies are gentle, non-toxic, and can be used alongside any other treatment. They are especially powerful for periods of stagnation, loss of confidence, or reconnecting with your authentic self.

• Supports reconnection with self and inner power
• Addresses loss of confidence and confusion
• Helps set clear emotional boundaries
• Clarity, confidence, passion and enthusiasm
• Endurance and perseverance through challenge
• Soul and spiritual growth support

Tibetan · Energy · Integration

Tibetan Figure of Eight Energies

The Tibetan Figure of Eight is an ancient energetic practice that works with the body's natural electromagnetic field, tracing the infinity pattern through specific energy pathways to restore coherence and integration. This work is particularly effective for people who feel scattered, disconnected, or stuck in repetitive patterns. It brings a profound sense of being gathered back into yourself — all parts aligned and moving in the same direction.

• Restores coherence to the body's energy field
• Addresses scattered or disconnected feelings
• Integrates body and mind into alignment
• Breaks repetitive energetic holding patterns
• Grounding and centring effect
• Can be combined with kinesiology sessions